Which approach normalizes the feelings associated with guilt and shame?

The approach that best normalizes the feelings associated with guilt and shame is by expressing that a feeling or action is common. This strategy helps individuals realize that their experiences are not unique and that many others share similar feelings, which can provide comfort and validation. By acknowledging that guilt and shame are common human emotions, it allows patients to feel less isolated in their experiences and encourages open dialogue about their feelings. This normalization can facilitate healing and coping, as patients understand that these emotions are a part of the human experience rather than a sign of personal failure.

In contrast, minimizing the patient's concerns would likely invalidate their feelings, potentially leading to increased shame or guilt, rather than alleviating it. Promoting isolation from others can exacerbate feelings of guilt and shame, leaving individuals feeling even more alone and unsupported. Encouraging the suppression of feelings does not provide a healthy outlet for expression and can lead to further emotional distress or a lack of coping mechanisms.